Friday 7th February

Woke up aching after Wednesdays heavy weight session and last nights lane 4(fast) swim session. Had to wear drag shorts – killer. It’s good though as started in lane 1 in October and now in four so that shows my progress!!
My hip is hurting again. I’m gutted. Looks like I’ll have to rest up longer again. Got physio next week so I’ll ask her what the hells going on with it. There has got to be something wrong that’s underlying!!
Went to gym for strength and cycled there. Was ok. Felt like a drag and in a bad mood- think it’s my hip!! Oh well movie and early night.
Today’s music was sasha & digweed Miami boat party 2010 – a classic

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