Archive for May 9th, 2014
Well I’ve been so busy I’ve really neglected this blog. I apologise.
I’ve been training hard. I have a new job in the city that’s also demanding a lot of time. I also have a girlfriend 🙂
So all in all great but just no time!!
I’m up to 20 hours training plan now and up to more next week. Going into a 4 week intense block before slowly slowly tapering.
I haven’t heen able to stick to the plan though and I’ve probably been banging in 12-15hours a week on average. I’ve still had an injury so only been managing one long run a week. Up to 30km now though. This week managed 2 runs so all good. Got knocked of my bike at peak hour London traffic ouch- got bruises and road rash but in one piece!!
Tom long brick and Sunday 35km run. Next week I have a 4 week phas of 7hour TT bike sessions on a Saturday that I’ll brick as well. I’m going to the course in Bolton for a week on 23rd May so that’s like my training camp week. Looking forward to it all.
I’m doing this for charity- for Macmillan. They do great work and help people with cancer at their most vulnerable. Please please donate what you can now- there’s a tab at the top of this page – you may need to view on your computer!!! Please help me raise my target. I’ve been training constantly through the winter and sacrificed so much of my time to achieve this goal. It’s been so so tough and mentally fatiguing!!! Thanks everyone.
10 weeks to go- shit!!!!
My injured leg after this silly driver knocked me clean off my push bike agghh!!!